Courtesy of Candice Masters at Gourmet Country
Ingredients
6 cups of skim milk
1 cup of Egg Beaters (or your favorite comparable product)
Zsweet to taste (or stevia or agave)
2 teaspoons Rain’s Choice Mexican Vanilla Extract
2 teaspoons of rum extract
Ground nutmeg and cinnamon (or you can use a bit of pumpkin pie spice)
Directions
Heat the milk, Egg Beaters and sweetener in the microwave on high until thickened, stirring every minute or so. You can also use your stove if you prefer. Remove from microwave or stovetop and stir in the remaining ingredients. Cover the mixture very tightly with plastic wrap and chill. Sprinkle with additional nutmeg and cinnamon if desired. You can even add a dollop of nonfat, sugar-free topping for an added treat!
6– eight ounce servings about 100 calories each.
